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Monthly Archives: July 2013
One Thing At A Time
Yoga was awesome tonight! Yes, I made it to the gym, for 50mins cardio (710calories), plus 45min yoga session. Now my partner has asked me to cook potato bake for dinner, allow me to have the power to stop at … Continue reading
Posted in 28 Day "Get My Shape Back" Challenge
Tagged cardio, diet, gym, healthy eating, meal plan, workout, yoga
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Getting Motivated This Week
How is your week panning out so far? I didn’t make it to the gym today, I was too lethargic, and slept in, plus I promised my partner I’d cook his dinner before work. So I did Pilates at home, … Continue reading
Posted in 28 Day "Get My Shape Back" Challenge
Tagged cardio, eating, exercise, food, gym, Meal planning, motivation, recipe, routine, workout
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Tonight’s Dinner
Dinner is at work tonight. So it’s left overs and some steamed veggies. What are you having tonight? I like to keep some leftovers in the fridge just incase I get called to work at e last minute.
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But Wait There’s More
I decided to make a roast tonight so make the most of my time. Time to get everything back in order. Despite my 700calories at the gym today I put on a roast and some veggies and did my Pilates … Continue reading
Keep Your Eye On The Prize
Time to recap on the 28 day challenge. My first week didn’t go so well, however I had some bad news and had to point my focus else where, however now everything’s ok so I have my focus back. Now, … Continue reading
Posted in 28 Day "Get My Shape Back" Challenge
Tagged exercise, gym, healthy, healthy eating, meal plan, Pilates, recipe, routine, yoga
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Getting My Sewing Room Organised
I have to start with a sorry, I haven’t posted much lately, but I’ve had a lot on my plate both at work and at home. Since I currently am in the middle of my three days off I decided … Continue reading
Posted in Getting Organised
Tagged books, organised, sewing, sorting, storage, structure
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Make Your Plans Now to Succeed Tomorrow!
24 days with no junk food… Can we do it? Can we sustain healthy and active for a month? Tomorrow is day one. I made a start today. Breakfast: Afternoon tea (at work): And dinner: pumpkin soup and toast My … Continue reading
