I think I did the right thing tonight! I went to netball, despite being incredibly apprehensive, after all I wasn’t the only one. I must say I wasn’t real good, but we all had fun and the only time I went for a goal I got it, so I can’t complain too much.
I was so pumped afterwards that I went to the gym (which is right nearby). I spent 20mins on the treadmill which was relatively easy to get through, then 20mins on the cross trainer… That was a struggle!
I’m pumped for bootcamp tomorrow, hoping to find a yoga or Pilates class to go to prior though. If I’m not too sore.
Definitely got my motivation back after tonight. Especially evening exercise, there’s something about the night air afterwards…