Keep Going, Plan Ahead and Be Loyal to Yourself

I’m starting to see some progress from my hard work. Mostly the exercise, my “diet” could be better, but I’m working on improvement everyday.

I’ve got my lunch ready for tomorrow, left over chilli con carne and avocado.

Remember, there’s always time to fit even something small into your schedule. I managed 20-30mins before bed tonight. My problem is I struggle to get motivated then once I start I want to continue.

Currently I’m working on the range of movement of my legs. After gaining so much weight I’ve lost a lot of flexibility, so I’m using some yoga techniques to improve that.

What can you do to improve your week? Or make it move productive?

Advertisements

About myhousewifelifeblog

I am a nurse by trade, and a traditional "de facto" housewife by nature. Constantly seeking a more organised existence. I like to cook, sew and play my keyboard. I try to keep my house organised but I've not yet mastered this, and I am endeavouring to reach my image of ultimate organisation at home. I'm not sure if it's possible, but I'll give it a go.
This entry was posted in Health/Fitness and tagged , , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s