Monthly Archives: March 2014

D&M Time: Where Should We Be & When Should We Be There?!?!

I haven’t posted for a while, I’ve had a lot of things going on lately, not sure I truly want to share at this point but I am going through a few changes at the moment. I’ve had finally had … Continue reading

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We All Have Down Days

I get down and depressed just like anyone else.  I have ups and downs, some days I’m really proud of my accomplishments, and other days I can’t see past my faults and my flaws.  Lets face it, in reality we … Continue reading

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How I Managed My Weight-loss Journey

My family and friends are always asking me how I manage to maintain my weight.  I guess they saw how quickly I gained, and they seem to think I lost it quickly (since the last question was “how did you … Continue reading

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Getting Ready For My Last Week Of Nights

One more week of night duty!  I’m not quite as organised this week, but I do have some frozen meal options that will be easy to put together after my sleeps. I haven’t been very good lately with my exercise, … Continue reading

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Time For A Holiday!

I have a light at the end of the tunnel.  While managing the weeks and weeks of balancing work, sleep and home all the while also trying to do what I can to sustain some kind of a social life … Continue reading

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Meal Plan: Oat Pancakes

First of all I would like to start by saying HAPPY PANCAKE DAY! Ok, so oat pancakes don’t sound so appetising, but they are really really filling.  I was reading about what foods have high levels of fibre and proteins … Continue reading

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My Plan For This Week

Ok, so it’s the start of a new work week.  Some of you started work today, I start nights this Wednesday night, I dread it leading up to it, but once I get started I’m fine.  The biggest challenge for … Continue reading

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