Monthly Archives: July 2014

Learning How To Just Be

Sometimes it’s nice just to sit back and remember what it’s like to be…   We are all so busy with our lives, do we really know what it is that we’re after, what our meaning of life is?  I … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , | Leave a comment

I Have Lost My Routine!

How do you sustain some kind of “normalcy” when you have no routine?  I’m struggling a lot at the moment because my shifts at work are changing so much.  I work a combination of shifts each week…  Most of the … Continue reading

Posted in Uncategorized | Tagged , , , , | Leave a comment

Meal Planning: Foundations

  I think we all have our “go-to” meals.  For me that’s something that’s either in the freezer, fridge or cupboard.  The stuff I make sure is always readily available, that doesn’t matter what kind of day I’m having, it’s … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , | Leave a comment

For The Love Of Yoga

I’m not really sure why, but yoga makes me feel so good afterwards.  It leaves my back feeling great, I can feel I’ve worked the muscles in my core, arms and legs…  I’ve never had one, but I only imagine … Continue reading

Posted in Uncategorized | Tagged , , , | Leave a comment

Can’t See The Trees For The Forest

There is a lot of good in the world, we just have to stop and open our eyes to see it.  I think we spend so much time looking at the negatives and the big things these days to truly … Continue reading

Posted in Uncategorized | Tagged , , , , , , , | 4 Comments

Which Maintain Are We Really Climbing?

I think it’s important to enjoy life for what it is.  I think we all get so caught up in all the wrong things.  Consumerism, materialism and keeping up with those around us.  Whatever happened to just being happy for … Continue reading

Posted in Uncategorized | Tagged , , , , , , | 2 Comments