Monthly Archives: November 2015

Facebook Making Friends Or Envies?

So there’s a new study out there about facebook contributing to depression, that it makes us feel worse after we’ve been using it and when we’ve been using it excessively, but the reason is to do with us constantly measuring … Continue reading

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Progress IS Motivation!

Just a bit of an update… Since I was sick a week ago, I decided to use it to my advantage and treat it as a fresh start of sorts.  After I up-ended my internal contents over a 24hour period, … Continue reading

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The Wake Up Call I Needed To Get Back On Track!

I went out to dinner and drinks with my partner, my brother and some of his mates.  I didn’t have a great deal to drink, and I’ve certainly drank more in the past and come off with nothing more than … Continue reading

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