Monthly Archives: February 2017

Happiness Project – March (refuelling positivity)

As I have mentioned since I started reading the Happiness Project by Gretchen Rubin I have endeavoured to start my own.  This month I have already Decluttered a lot of my house and got it reasonably tidy, we have worked … Continue reading

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Turning Tragedy into Opportunity

I have to say I had the ultimate Sex and the City moment this week.  There is that episode where Carey is with Aiden and her computer days, she gets the “sad mac” symbol, and when she goes to the … Continue reading

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Delayed Gratification the Definition of Maturity?

Since I started reading the happiness project I have found myself thinking about my own actions and thoughts a lot more.  I guess in a kind of mindful way, just being more aware of what I have been doing and … Continue reading

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My Happiness Project

Ok, so this is the book I’m reading at the moment. It attacks the concept of feeling happier even if you aren’t unhappy. Something I am always searching for, although I am relatively content with things, there is always room … Continue reading

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If We All Practised Yoga the World Would be a Better Place

The year is passing to quickly already…  I’m having trouble at work writing the correct date, and when I manage to get the right day I seem to mess up the month.  It feels like Christmas was just last week, … Continue reading

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