Tag Archives: balance

What If We Could Be Happy Today?

Why do we always think we will be happy in the future?  Why do we think all we need is a bigger house, more debt, a better paying job?  Won’t we just be ourselves with more stress and worry?  What … Continue reading

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How I Managed My Weight-loss Journey

My family and friends are always asking me how I manage to maintain my weight.  I guess they saw how quickly I gained, and they seem to think I lost it quickly (since the last question was “how did you … Continue reading

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Balancing the Exercise/Diet Regime

What is your exercise regime?  Does it change or do you do the same thing?  Are you bored and where do you look for new ideas? Mine is versatile, as it has to be because of my employment and energy … Continue reading

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Balance

I’m trying to get some balance back. I want to combine a few things, starting with yoga… Daily challenges this week… I’m heading back to the 30 day yoga challenge. I got my Pilates chair back out a few days … Continue reading

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