Tag Archives: cottage pie

Back To Work This Week: Planning Balance

Back to meal planning, preparation and exercise plans.  I’m off to work on Wednesday, it’s finally time to get organised after having 4.5 weeks of no structure and just going with the flow. I have a fair bit to organise … Continue reading

Posted in Ratio 4:2:1 | Tagged , , , , , , , , , , , | Leave a comment