Tag Archives: down time

Yoga Inspired My New Goals!

I love my yoga, that is no surprise.  However I am starting to get my routine back and implementing yoga as a big part of that really benefits me. Yoga is such an easy form of exercise and relaxation to … Continue reading

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We All Have Down Days

I get down and depressed just like anyone else.  I have ups and downs, some days I’m really proud of my accomplishments, and other days I can’t see past my faults and my flaws.  Lets face it, in reality we … Continue reading

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