Tag Archives: fruit

Regaining the Balance

So I’ve just gotten back from my trip tonight.  I had a great time with my family, got a chance to bond with my brother, I spent some time as a family with him and my Dad too which was … Continue reading

Posted in Health/Fitness | Tagged , , , , , , , , , , , , , , | 2 Comments

How I Managed My Weight-loss Journey

My family and friends are always asking me how I manage to maintain my weight.  I guess they saw how quickly I gained, and they seem to think I lost it quickly (since the last question was “how did you … Continue reading

Posted in Health/Fitness | Tagged , , , , , , , , , , , , , , | 2 Comments

My Plan For This Week

Ok, so it’s the start of a new work week.  Some of you started work today, I start nights this Wednesday night, I dread it leading up to it, but once I get started I’m fine.  The biggest challenge for … Continue reading

Posted in Getting Organised, Health/Fitness, Meal Planning | Tagged , , , , , , , , , , | 2 Comments

2 Week Accountability Challenge: Day 7 (Making the most of leftovers)

I’m checking in a littler earlier today, I’m going to have to get ready for work soon so if I don’t do it now I might be too tired when I get home tonight. I’ve had a productive day despite … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , | Leave a comment