Tag Archives: healthy food

Fast Exercise? So Long As I’m Already Fasting!

As I continue with my diet I’ve been doing a bit of reading, and as I searched through the book section at my local Big W store for ideas on what to read next I came across a book called … Continue reading

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Diet and Weight-Loss Procedures – What You Should Consider

I am hearing and reading of more and more people considering lap banding or gastric sleeves for weight loss. ┬áThere are anonymous posts on diet and exercise pages all the time asking about what people who have had them think, … Continue reading

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