Tag Archives: meal plan

I Have Lost My Routine!

How do you sustain some kind of “normalcy” when you have no routine?  I’m struggling a lot at the moment because my shifts at work are changing so much.  I work a combination of shifts each week…  Most of the … Continue reading

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Meal Plan: Workout Day vs Non-Workout Day

My diet is all over the place lately, as with my exercise, but managing exercise is easy it doesn’t worry me if it’s at home or at the gym.  But, I know I struggle with meals, I could eat one … Continue reading

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1 Month Until Summer

I just realised how close we are so summer.  My gym attendance and diet through October was shocking, and I remember having a goal to be confident in a bikini by Summer…  I don’t know that’s really achievable at this … Continue reading

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Meal Plan: Snack Ideas

I like to have last minute snack ideas. In our house this is usually crackers and dip, at the moment I’m really enjoying the roast pumpkin and cashew ones at our supermarket, but my go to dip is usually hummus. … Continue reading

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1 Month Plan

I’m going all out, two posts in one day after none for so long.  But I wanted to share something with you.  Even when I’m down and feel like I’m getting nowhere I never give up.  I always look for … Continue reading

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Friday on Friday!

I’ve had a bit of a break from my blog this last week or so.  I’ve had a really hectic week at work and home, trying to cram too much into it.  And this week for a change I have … Continue reading

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Meal Plan: Mini Doughnut Snack

I found this quick and easy recipe for mini doughnuts, I know I know, not what I would normally condone but when my partner asked for a snack at midnight and I couldn’t be bothered making cookies this was the … Continue reading

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