Tag Archives: meal preparation

|MEAL PLANNING| Weekly Plans & Prep

We now have twin Thermomix’s.  This is something my husband and I feel some shame about, but at the end of the day, it’s our lifestyle that has brought us to this decision.  We are both shift workers, I work … Continue reading

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My MEntal health DAY(S)

I think I’ve enjoyed my “MEntal health DAY” more than I was expecting.  Usually when I have time to myself I just don’t know what to do with it, but maybe there’s something to be said for not having too … Continue reading

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It’s Time To Get Serious!

Ok, so I guess we all have New Year’s Resolutions.  And how many of us say I’ll start again on Monday?  Why do we have to wait until Monday to start?  Why can’t we start today?  Fair enough there’s still … Continue reading

Posted in Getting Organised, Health/Fitness, How To's, Inspirational, Meal Planning | Tagged , , , , , , , , , , , , | 2 Comments

Diet and Weight-Loss Procedures – What You Should Consider

I am hearing and reading of more and more people considering lap banding or gastric sleeves for weight loss.  There are anonymous posts on diet and exercise pages all the time asking about what people who have had them think, … Continue reading

Posted in Health/Fitness | Tagged , , , , , , , , , , , | 3 Comments