Tag Archives: mediation

Sleep Hygiene

Why is it I am always my most motivated and active mentally when I get home from work after 11pm? I get all my inspiration late at night, so here I sit with my laptop, my cat and a glass … Continue reading

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Preparing A Balancing Act

I have had the same issue my whole life.  I don’t know how to entertain myself! Uni is on holidays for me at the moment, so I’ve been filling my free time with gym and yoga, trying not to waste … Continue reading

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