Tag Archives: organised

Getting Ready For My Last Week Of Nights

One more week of night duty!  I’m not quite as organised this week, but I do have some frozen meal options that will be easy to put together after my sleeps. I haven’t been very good lately with my exercise, … Continue reading

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Monday Morning Motivation (my Monday anyway)

Today I head back to work after only doing three days last week.  I think I’m really ready for a holiday, but I know I won’t feel that way once I get on the ward.  I do love my job, … Continue reading

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Maintaining My DownTime!

I’ve had a pretty busy couple of weeks with work and overtime.  I don’t get much of a chance to hang out with my friends or family lately, and my days off are usually my opportunity to catch up around … Continue reading

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Words Don’t Make Change – Action Does

When we are feeling down, we haven’t eaten well this week, we haven’t done the exercise we’d have like to do then what comes next?  What do you do to move forward?  Because sitting around feeling bad for ourselves is … Continue reading

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Becoming A Morning Person – Probable or Impossible?

Just a quick post this afternoon.  This week is going to be my week for getting back my night sleeping.  I did overtime night duty last night after an afternoon shift, I’ve had about 5hrs sleep, off for an afternoon … Continue reading

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My MEntal health DAY(S)

I think I’ve enjoyed my “MEntal health DAY” more than I was expecting.  Usually when I have time to myself I just don’t know what to do with it, but maybe there’s something to be said for not having too … Continue reading

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A “ME” DAY

I’m cleaning up the house today, tidying up the kitchen to make room for my new tupperware, cleaning the bathroom and getting on top of all the washing (most of which I did last night).  I know this sounds silly … Continue reading

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