Tag Archives: over eating

Back to Basics

Detox!  I usually hear this word and cringe.  I think it might be just about time for one though.  I feel yucky in every way.  I feel bloated and lacking motivation, I’m tired and exhausted.  I have two days off … Continue reading

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2 Week Accountability Challenge: Day 13

So on Friday the 13th (day 13) my check in is a bit embarrassing…  Have I mentioned before how weak I am?  Today I totally out-did myself but for a good cause, if there ever is one. Ok, so I’ll … Continue reading

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Over-Eating Hangover

I’ve had a horrible weekend…  Well, not horrible.  But I’ve been eating all the wrong things and ate way too much and I have an over-eating hangover…  Yuck!  Feels really really yuck! I know, I complain about this almost weekly, … Continue reading

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Planning Around the Unplannable and Avoiding Old Habits

Meal plans for this week coming up, I don’t know about you but when I have days off work I end up with a small opportunity to catch up with people, and this usually is in the form of meals, … Continue reading

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