Tag Archives: pushup

100 Push up Challenge: Week 1

Just a quick post, I have to get going if I want to  make it to the gym on my way to work. Remember today is the start of the 100 pushup challenge. Day one as follows.   Good luck! … Continue reading

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It’s Spring Time – New Beginnings

It’s time for some spring time motivation. I love the beginning of spring because it symbolises a whole lot of new beginnings.  The flowers start coming out, the weather starts to warm up.  I always thought spring would have been … Continue reading

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