Tag Archives: relaxation

Stressing In My Sleep

The people I know all have different ideas of who I am.  Apparently I come across and being calm, collected and easy going with some, while they know I stress about things only the people who truly know me the … Continue reading

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What Is Your Yoga

I find my yoga practice really motivating. I guess we need to find something we’re good at, or something we can develop, we all need progress.  I’ve been told before that I have some control issues, and when you feel … Continue reading

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Yoga Inspired My New Goals!

I love my yoga, that is no surprise.  However I am starting to get my routine back and implementing yoga as a big part of that really benefits me. Yoga is such an easy form of exercise and relaxation to … Continue reading

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Take the Night Off

Icame home to a wonderful surprise last night.  My partner cooked us dinner, well he had already eaten and gone to bed, but he left me some leftovers in the fridge, which was so good to come home to, and … Continue reading

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My MEntal health DAY(S)

I think I’ve enjoyed my “MEntal health DAY” more than I was expecting.  Usually when I have time to myself I just don’t know what to do with it, but maybe there’s something to be said for not having too … Continue reading

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