Tag Archives: relaxing

Keep It Simple and Light!

My happiness project continues, I have been trying to lighten up this month and part of that for me has been removing unnecessary stress from my sight.  My husband and I have made a few decisions to alleviate some financial … Continue reading

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Sleep Hygiene

Why is it I am always my most motivated and active mentally when I get home from work after 11pm? I get all my inspiration late at night, so here I sit with my laptop, my cat and a glass … Continue reading

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Taking a Break To Prevent a Break

After being on holidays for four weeks, my first holiday in two years I thought coming back to work would be horrible.  In fact I found it quite the opposite, minus the usually annoyances that go along with nursing that … Continue reading

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What Is Your Yoga

I find my yoga practice really motivating. I guess we need to find something we’re good at, or something we can develop, we all need progress.  I’ve been told before that I have some control issues, and when you feel … Continue reading

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Learning How To Just Be

Sometimes it’s nice just to sit back and remember what it’s like to be…   We are all so busy with our lives, do we really know what it is that we’re after, what our meaning of life is?  I … Continue reading

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Figure Out What You Need, Then Learn To Say No!

So we make too many commitments these days.  We make plans to catch up with people we know we may not get a chance to fulfil, and some of them we might not even want to go through with.  We … Continue reading

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Keep It Simple!

I’m continuing with my book at the moment, “The Resolution for Women”.  I’m taking it slowly though and trying to put the messages I’m getting from it into practice as I read it, therefore I think it’s important not to … Continue reading

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