Tag Archives: socialising

Why Are We Finding It So Hard to Switch Off? Don’t Let Your Phone Ruin Your Day!

I was talking to a patient yesterday about the changes in some workplaces, and the generation changes.  He said that a place he used to work at no longer takes employees over the age of 55, seemingly because of the … Continue reading

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What I Am Learning About Happiness!

After reading the happiness project I am trying to find ways I can improve my life and bring in happiness.  What it takes to begin with, is the realisation that we don’t need to find what the next adventure is to … Continue reading

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Are We Missing the Journey?

I’ve just come back from a weekend away with my husband to visit his family.  But, why are short trips so exhausting? I was really looking forward to 4 days off work, we left after my last shift for the … Continue reading

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Yoga Inspired My New Goals!

I love my yoga, that is no surprise.  However I am starting to get my routine back and implementing yoga as a big part of that really benefits me. Yoga is such an easy form of exercise and relaxation to … Continue reading

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My New Favourite Places

As much as I like to go out and socialise…  And I do!  I also like to be a homebody, and being on leave from work has allowed me to take the best from both worlds.  I am enjoying my … Continue reading

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Has Technology & Social Media Made Us Less Sociable?

I think my world as I knew it has been restored, I now have my laptop back.  I had a bit of trouble sourcing one locally, but I finally got myself a new charger for my computer.  And, I was … Continue reading

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Why Is Society Encouraging Emotional Eating?

What is your morning routine like?  Do you hit the coffee and breakfast first up?  Or just jump in the shower and take the morning as it comes? We all live differently, we have different ideas and we all do … Continue reading

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