Tag Archives: yoga

What I Am Learning About Happiness!

After reading the happiness project I am trying to find ways I can improve my life and bring in happiness.  What it takes to begin with, is the realisation that we don’t need to find what the next adventure is to … Continue reading

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Sadly, My Current Bucket List is to Attend to Hobbies

Just a quick post.  I am planning to drop uni for a semester, and I can’t wait.  With me working full time (most of the time over time), it takes over my life, I don’t have time to do anything … Continue reading

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If We All Practised Yoga the World Would be a Better Place

The year is passing to quickly already…  I’m having trouble at work writing the correct date, and when I manage to get the right day I seem to mess up the month.  It feels like Christmas was just last week, … Continue reading

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Remember to Count Accomplishments Instead of Unachieved Goals

Sometimes we take life too seriously.  I am one of these people.  I stress about money, about plans and about not making the most of my time, not doing the right things with it..  But, what is that? I have … Continue reading

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Making Resolutions Not Dissolutions!

It’s the holidays!  I’m already thinking that with 2 weeks off I am going to be bored, I get bored when I work afternoons because I can’t entertain myself in the mornings.  I guess that will all be over when … Continue reading

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The Space You Have Created for Yourself

“Notice the space you have created for yourself”.  This is something I hear at yoga regularly, but today I got to thinking about it realistically…  Yoga is the space I have created for myself.  Sometimes we just need to create … Continue reading

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Sleep Hygiene

Why is it I am always my most motivated and active mentally when I get home from work after 11pm? I get all my inspiration late at night, so here I sit with my laptop, my cat and a glass … Continue reading

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