Tag Archives: yoga

Implementing the 2019 Revolution: January – The Month of Foundations

This post is a little late, I have been chipping away at it since late December, but life kept getting in the way.  So here it is! My new years’ resolution this year was to have more balance.  Seemingly simple … Continue reading

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Happiness Resolution: April – New Beginnings

Continuing with the happiness resolution, after thinking about Easter today I have decided to make April about new beginnings.  Today (good Friday), I worked, and while the patients were receiving their non-red meat dishes I stopped for a moment to … Continue reading

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The Reality of Headaches

I have suffered from headaches since I was 4 or 5 (those are my earliest memories of having one), since then they have come and gone, sometimes they are manageable, other times what I would consider severe, and they can … Continue reading

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Happiness Project: January – Slow down

I mentioned in one of my previous posts that I wanted to recommence/continue the “happiness project” I was attempting last year.  Part of this was to improve my accountability I think, set goals that I could chip away at, and … Continue reading

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Here’s to New Years Resolutions!

It’s that time of the year again where we start to make our new year plans for what we hope to achieve.  More money, lose weight, new jobs or less work are all sounding like familiar new years’ resolutions.  We … Continue reading

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What I Am Learning About Happiness!

After reading the happiness project I am trying to find ways I can improve my life and bring in happiness.  What it takes to begin with, is the realisation that we don’t need to find what the next adventure is to … Continue reading

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Sadly, My Current Bucket List is to Attend to Hobbies

Just a quick post.  I am planning to drop uni for a semester, and I can’t wait.  With me working full time (most of the time over time), it takes over my life, I don’t have time to do anything … Continue reading

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If We All Practised Yoga the World Would be a Better Place

The year is passing to quickly already…  I’m having trouble at work writing the correct date, and when I manage to get the right day I seem to mess up the month.  It feels like Christmas was just last week, … Continue reading

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Remember to Count Accomplishments Instead of Unachieved Goals

Sometimes we take life too seriously.  I am one of these people.  I stress about money, about plans and about not making the most of my time, not doing the right things with it..  But, what is that? I have … Continue reading

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Making Resolutions Not Dissolutions!

It’s the holidays!  I’m already thinking that with 2 weeks off I am going to be bored, I get bored when I work afternoons because I can’t entertain myself in the mornings.  I guess that will all be over when … Continue reading

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